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You don’t have to pick between a thriving career, happy life or your dream body. You get to have it all. Join me in this 1hr experience where I will show you how to have it all and re-frame your health to be the guilt free priority. 

SCROLL DOWN TO SEE WHAT WOMEN HAVE TO SAY ABOUT THE EXPERIENCE

- Are you sick of going round in the same circles, making some progress with your health but then life, & work get in the way? 

- Do you feel like you don’t have time for your health right now?

- You get stuck in the same weight loss rut?

- You're nailing most areas of your life, apart from your health, body & weight?

- You compare yourself to others & feel guilty when you aren’t where you want to be with your body?

- You struggle to make yourself a priority, & find yourself at the bottom of the pile?

- You want to build an empire, a fulfilled life to be proud of, but your health & body are holding you back?

- Eating healthy & exercising gets pushed to tomorrow (or Monday!) when you have more time?

- You feel guilty if you put yourself first?

- You don’t have a solid self care routine?  

Then This Experience Is For You.

In Our 1hr Together I Will Show You...


- How to get handle on your mindset as well as your body 

- How to stop going round in circles with your health & get out of that rut! 

- The 3 life changing steps that will get you more time back & finally achieve your weight loss goals 

- What self care is & how to create a self care routine that feels do-able 

- My secret 4 step process to reducing decision fatigue so you become more motivated 

- Eradicate guilt & start putting yourself first 

- How to stop shooting yourself in the foot 

- How to re-frame your health to be the guilt free priority 

- How to get moving again and gain control of your food 

You’ll Walk Away From The Experience Feeling

  • Confident that you can start putting yourself and your health first, guilt free!
  • ​Certain on how to stop getting into ruts and how to create more time for YOU 
  • ​A clear self care POA 
  • Fired up motivation to go and accelerate your weight loss journey
  • ​Deep love and appreciation for your body 
  • ​Mindset shifts that suddenly open up more doors 

HERE'S WHAT WOMEN ARE SAYING ABOUT THE EXPERIENCE... 

Meet Lana Robinson, founder of the Curvy and Courageous Programme. Helping women in business break free of the diet cycle and reclaim their body. Through understanding the mindset and psychology behind long term sustainable weight loss, they can have joy in food again and see an increase in profit margins!  

I help my client’s find empowerment to have the confidence, knowledge & clarity they need to end the dieting cycle, adore their body & find joy in food again they create an unstoppable mindset that radiates alignment and positivity out into their business and personal life. 

I do not believe in fad diets, I only teach a sustainable lifestyle change. There is no room for restriction, self hate or quick fixes. Trust me when I say you get to enjoy food AND have the body you desire, I know because I lost 2 stone myself and kept it off using exactly what I teach. 

It’s my honour to guide you to discover how you can make this your new normal. Aligning with food this way makes weight loss easy and fun. With confidence, clarity and purpose - you’ll be unstoppable!

Coaching By Alannah
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