Emotional Eating goes “Under The Microscope” in this 1hr session dedicated to deep diving into everything to do with emotional eating.
In the 1hr session I will be covering
- Identifying if you are an emotional eater
- Understanding the depths of the emotional eating cycle
- The difference between emotional, and physical hunger
- Identifying your triggers
- Causes of emotional eating
- 5 ways to combat emotional eating
- How to support yourself better
Get instant access to this invaluable Masterclass to help you combat Emotional Eating, for good!
COST: £22
Purchase of the recording will be sent upon completion of payment. You get to keep access to the recording forever.
